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    Recreational Cheerleading and Tumbling Classes

     

    Recreational Cheerleading-Purple

    This is a great introduction to cheerleading for 3-5 year olds. Purple meets for 45 minutes once a week. During their practices they work on cheers, dances, basic stunts, jumps, and motions. They have the chance to perform in local parades and community events.

    Practice for April 30-Aug (summer session):    Thursdays 6:15-7:00pm

    Coaches: Megan Renkel and Meghan Hart

     

    Recreational Cheerleading-Lime

    This is a great introduction to cheerleading for 6-10 year olds. Lime meets for 1 hour once a week. During their practices they work on cheers, dances, basic stunts, jumps, and motions. They have the chance to perform in local parades and community events.

    Practice for April 30-Aug (summer session):  Tuesdays 6:30-7:30pm 

    Coaches: Karly Palmer and Meghan Hart

     

    Cheer Technique Class

    This is a one hour class that will work on stunting, tumbling, jumps, and conditioning. It is a great class for 9-18 year olds to prepare for high school, college, or all star teams. 

    Practice for April 30-Aug (summer session): Thursday 7:30-8:30pm

    Coach: Katie Fink

     

    Flyer Technique Class

    This is a 45 minute class that will work on strength, flexibility, and balance. We will teach specific flying techniques that will make you a great flyer and help with all star, high school, or college seasons. 

    Practice for April 30-Aug (summer session):   Thursday 6:30-7:30pm

    Coach: Bri Goodside

     

     

    Base Technique Class

    This is a 45 minute class that will work on strength, coordination, and basing techniques. We teach proper form to advance your skills, build strength and control, and reduce injury.

    Practice: Call for times

     

    Tumbling For Cheer- Beginning

    This class is for athletes who are working on their standing back handspring. This class meets 1 hour each week and will focus on round-offs, back walkovers, front walkovers, and back handsprings. Apex Athletics does not believe in progressing girls until they have demonstrated the necessary strength and have mastered the previous skill.

    Practice: Wednesday 5:30-6:30, or Thursday 5:30-6:30

    Coaches: Ariana Duax, Taler Grier, Josh Curry, and Katie Fink

     

    Tumbling For Cheer- Intermediate

    This class is for athletes who have mastered their standing back handspring and round-off back handspring. This class meets 1 hour each week and will focus on standing and running tucks, as well as specialized connected passes. Apex Athletics does not believe in progressing girls until they have demonstrated the necessary strength and have mastered the previous skill.

    Practice: Monday 7:30-8:30

    Coaches: TBA

     

    Tumbling For Cheer- Advanced

    This class is for athletes who have mastered their running tucks and have a strong grasp on standing tucks. This class meets 1 hour each week and will focus on standing tucks, layouts, full twisting layouts, and advanced connected passes. Apex Athletics does not believe in progressing girls until they have demonstrated the necessary strength and have mastered the previous skill.

    Practice: TBA

    Coaches: TBA

     

    Open Gym

    Open Gym is a chance for athletes to work tumbling or stunting skills with Apex Athletics staff. This is a great chance to progress skills outside of tumbling or regular cheerleading practice. Open Gym is open to anyone.  

     Available:  Tuesday 6:30-7:30 and Wednesday 7:30-8:30

     

    Please contact us for more information regarding costs of the programs.