Recreational Cheerleading and Tumbling Classes

Recreational Cheerleading-Purple

This is a great introduction to cheerleading for 3-5 year olds. Purple meets for 45 minutes once a week. During their practices they work on cheers, dances, basic stunts, jumps, and motions. They have the chance to perform in local parades and community events.

Practice for April 30-Aug (summer session):    Thursdays 6:15-7:00pm

Coaches: Megan Renkel and Meghan Hart

Recreational Cheerleading-Lime

This is a great introduction to cheerleading for 6-10 year olds. Lime meets for 1 hour once a week. During their practices they work on cheers, dances, basic stunts, jumps, and motions. They have the chance to perform in local parades and community events.

Practice for April 30-Aug (summer session):  Tuesdays 6:30-7:30pm 

Coaches: Karly Palmer and Meghan Hart

Cheer Technique Class

This is a one hour class that will work on stunting, tumbling, jumps, and conditioning. It is a great class for 9-18 year olds to prepare for high school, college, or all star teams. 

Practice for April 30-Aug (summer session): Thursday 7:30-8:30pm

Coach: Katie Fink

Flyer Technique Class

This is a 45 minute class that will work on strength, flexibility, and balance. We will teach specific flying techniques that will make you a great flyer and help with all star, high school, or college seasons. 

Practice for April 30-Aug (summer session):   Thursday 6:30-7:30pm

Coach: Bri Goodside

Base Technique Class

This is a 45 minute class that will work on strength, coordination, and basing techniques. We teach proper form to advance your skills, build strength and control, and reduce injury.

Practice: Call for times

Tumbling For Cheer- Beginning

This class is for athletes who are working on their standing back handspring. This class meets 1 hour each week and will focus on round-offs, back walkovers, front walkovers, and back handsprings. Apex Athletics does not believe in progressing girls until they have demonstrated the necessary strength and have mastered the previous skill.

Practice: Wednesday 5:30-6:30, or Thursday 5:30-6:30

Coaches: Ariana Duax, Taler Grier, Josh Curry, and Katie Fink

Tumbling For Cheer- Intermediate

This class is for athletes who have mastered their standing back handspring and round-off back handspring. This class meets 1 hour each week and will focus on standing and running tucks, as well as specialized connected passes. Apex Athletics does not believe in progressing girls until they have demonstrated the necessary strength and have mastered the previous skill.

Practice: Monday 7:30-8:30

Coaches: TBA

Tumbling For Cheer- Advanced

This class is for athletes who have mastered their running tucks and have a strong grasp on standing tucks. This class meets 1 hour each week and will focus on standing tucks, layouts, full twisting layouts, and advanced connected passes. Apex Athletics does not believe in progressing girls until they have demonstrated the necessary strength and have mastered the previous skill.

Practice: TBA

Coaches: TBA

Open Gym

Open Gym is a chance for athletes to work tumbling or stunting skills with Apex Athletics staff. This is a great chance to progress skills outside of tumbling or regular cheerleading practice. Open Gym is open to anyone.  

 Available:  Tuesday 6:30-7:30 and Wednesday 7:30-8:30

Please contact us for more information regarding costs of the programs.