
Competitive Teams
(2011 -2012 Season)
Wild - Special Athletes Team
Wild is a competitive team for all ages that practices once a week for 1 hour. Wild competes at local competitions and performs at community events including basketball games and parades.
During their practices Wild will perfect a 2.5 minute routine while working on stunting, tumbling, jumps, motions, and dance. During practice and competitions Wild team members will receive individual help from their Cheer Peer. Cheer Peers are current and former Apex Cheerleaders that volunteer to help coach Wild Team Members.
Cheerleaders are required to attend all practices, performances and competitions.
Head Coach: Monica Vail Asst. Coach: Angie Guddall
Practice: Monday 5:30-6:30 (Fall Schedule - Starts September 6th)
Frenzy-Tiny Level 1
Frenzy is an early introduction into cheerleading for 3-5 year olds. This is a competitive team that practices 1.5 hours a week and competes at local competitions. They will also perform at local events such as local parades.
During their practices they will perfect a 2.5 minute routine while working on stunting, tumbling, jumps, motions, and dance. This is a great chance for children of this age to start cheerleading as they are able to learn about teamwork and meet new kids!
Cheerleaders are required to attend all practices, competitions, and performances.
Head Coach: Monica Vail Assistant Coach: Becca Suvalsky
Practice: Tuesday 5:30-7:00 (Fall Schedule - Starts September 6th)
Practice Clothes: Coach will send email
Madness- Mini Level 1
Madness is a competitive team for 6-8 year olds. This is a team that accepts cheerleaders with all skill levels. Madness practices 4 hours a week and competes at local competitions and finishes up the year at a Nationals in the Midwest. They will also perform at events such as local parades and festivals.
During their practices they will perfect a 2.5 minute routine while working on stunting, tumbling, jumps, motions, and dance. This team is a perfect fit for all cheerleaders that are looking to be part of a team and have fun while traveling to various competitions!
Cheerleaders are required to attend all practices, competitions, and performances.
Head Coach: Brooke Lintin Assistant Coach: Alivia Sprenger
Practice: Tuesday 5:30-7:30 and Sunday 3:00-5:00 (Fall Schedule - Starts September 6th)
Practice Clothes: Tuesday Lime Shirt, Purple Bow, Purple Shorts
Sunday Purple Shirt, Lime Bow, Black Shorts
Craze- Youth Level 2/3
Craze is a competitive team for 6-11 year olds. This is a team that accepts cheerleaders with a standing back handspring and a running back handspring. Craze practices 4 hours a week and competes at local and national competitions. The athletes must also attend one or two tumbling classes in the summer and in the fall they will have an hour and half skills class that will concentrate on conditioning, jumps, flexibility, and tumbling. They will also perform at events such as local parades and festivals.
During their practices they will perfect a 2.5 minute routine while working on stunting, tumbling, jumps, motions, and dance. This is a perfect team for those new or experienced cheerleaders with their back handspring. Also this year Craze will be coed, so a perfect chance for a young man to tryout all star cheerleading!
Cheerleaders are required to attend all practices, competitions, and performances.
Head Coach: Laura Sondag Assistant Coaches: Kirsten Ingersoll and Josh Curry
Practice: Tuesday 6:00-8:00 and Sunday 4:00-6:00 (Fall Schedule - Starts September 6th)
Practice Clothes: Tuesday Purple Shirt, Lime Bow, Black Shorts
Sunday Lime Shirt, Purple Bow, Purple Shorts
Mayhem-Junior Level 1
Mayhem is a competitive team for 9-14 year olds. This is a team that accepts cheerleaders at all skill levels and abilities. Mayhem practices 4 hours a week and competes at local competitions and finishes up the year at a Nationals in the Midwest. They will also perform at events such as local parades and festivals.
During their practices they will perfect a 2.5 minute routine while working on stunting, tumbling, jumps, motions, and dance. This is a perfect team for those new or experienced cheerleaders looking for the fun of a competitive team, but not as much time commitment or cost of a nationals team.
Cheerleaders are required to attend all practices, competitions, and performances.
Head Coach: Shelby Jones Assistant Coach: Alivia Sprenger
Practice: Monday 6:00-8:00 and Saturday 9:00-11:00 (Fall Schedule - Starts Semptember 6th)
Practice Clothes: Monday Purple Shirt, Lime Bow, Black Shorts
Saturday Lime Shirt, Purple Bow, Purple Shorts
Chaos- Junior Level 2
Chaos is a competitive team for 9-14 year olds. This is a team that accepts cheerleaders with all skill levels. Chaos practices 4 hours a week and competes at local and national competitions. The athletes must also attend one or two tumbling classes in the summer and in the fall they will have an hour and half skills class that will concentrate on conditioning, jumps, flexibility, and tumbling. Chaos's goal is to be a dominating force in their level at every competition they attend, including NCA All-Star Nationals in Dallas, TX. They will also perform at events such as local parades and festivals.
During their practices they will perfect a 2.5 minute routine while working on stunting, tumbling, jumps, motions, and dance.
Cheerleaders are required to attend all practices, competitions, and performances.
Head Coach: Ariana Duax Assistant Coach: Brooke Lintin
Practice: Monday 6:30-8:30 and Sunday 5:00-7:00 (Fall Schedule - Starts September 6th)
Practice Clothes: Monday Lime Shirt, Purple Bow, Purple Shorts
Sunday Purple Shirts, Lime Bow, Black Shorts
Riot - Junior Level 3
Riot is a competitive team for 9-14 year olds. To be a member of this team you must have standing two back handsprings and round-off. Riot practices 4 hours a week and competes at local and national competitions. The athletes must also attend one or two tumbling classes in the summer and in the fall they will have an hour and half skills class that will concentrate on conditioning, jumps, flexibility, and tumbling. Riot's goal is to be a dominating force in their level at every competition they attend, NCA All-Star Nationals in Dallas, TX. They will also perform at events such as local parades and festivals.
During their practices they will perfect a 2.5 minute routine while working on stunting, tumbling, jumps, motions, and dance.
Cheerleaders are required to attend all practices, competitions, and performances.
Head Coach: Nicole Gould Assistant Coach: Angie Guddall
Practice: Thursday 6:00-8:00 and Sunday 6:00-8:00 (Fall Schedule - Starts September 6th)
Practice Clothes: Thursday Lime Shirt, Purple Bow, Purple Shorts
Sunday Purple Shirt, Lime Bow, Black Shorts
Rampage - Senior Level 3
Rampage is a competitive team for 14-18 year olds. This is a team that accepts cheerleaders with all skill levels. Rampage practices 4 hours a week and competes at local and national competitions. The athletes must also attend one or two tumbling classes in the summer and in the fall they will have an hour and half skills class that will concentrate on conditioning, jumps, flexibility, and tumbling. Rampage's goal is to be a dominating force in their level at every competition they attend, including NCA All-Star Nationals in Dallas, TX. They will also perform at events such as local parades and festivals.
During their practices they will perfect a 2.5 minute routine while working on stunting, tumbling, jumps, motions, and dance.
Cheerleaders are required to attend all practices, competitions, and performances.
Head Coach: Laura Sondag Assistant Coach: Ariana Duax and Shelby Jones
Practice: Tuesday 7:30-9:30 and Wednesday 7:00-9:00 (Fall Schedule - Starts September 6th)
Practice Clothes: Tuesday Lime Shirt, Purple Bow, Purple Shorts
Wednesday Purple Shirt, Lime Bow, Black Shorts
Envy - Senior Coed Level 4
Envy is a competitive team for 14-18 year olds. To be a member of this team you must have a standing back tuck, back handspring back tuck and a round-off back handspring layout. Envy practices 4 hours a week and competes at local and national competitions. The athletes must also attend one or two tumbling classes in the summer and in the fall they will have an hour and half skills class that will concentrate on conditioning, jumps, flexibility, and tumbling. Envy's goal is to be a dominating force in their level at every competition they attend, including NCA All-Star Nationals in Dallas, TX. They will also perform at events such as local parades and festivals.
During their practices they will perfect a 2.5 minute routine while working on stunting, tumbling, jumps, motions, and dance.
Cheerleaders are required to attend all practices, competitions, and performances.
Head Coach: Nicole Gould Assistant Coach: Amy Richter and Taler Grier
Practice: Monday 7:30-9:30 and Thursday 7:30-9:30 (Fall Schedule - Starts September 6th)
Practice Clothes: Monday Lime Shirt, Purple Bow, Purple Shorts
Thursday Purple Shirt, Lime Bow, Black Shorts
Please contact the gym for more information on costs.
*Ages based on August 31st, 2010


